All of the organisations listed this page are, to our knowledge, trans inclusive. Browse the lists for a range of sources of support. If you’re looking for a local support group, take a look at TranzWiki, or Trans Unite – they’ve got searchable directories.
- Gendered Intelligence
- Mermaids
- The Proud Trust – visit their website to find your local LGBTQ+ youth group
- 56T
- Birthrights
- Black Beetle Health
- Black and Brown Rainbow
- Black Trans Hub
- Black Trans Foundation
- CliniQ
- Clinic T
- CoppaFeel!
- GIRES
- Gender Dysphoria National Referral Support Service
- Hello Clue
- LGBT Foundation
- LGBT Health and Wellbeing (Scotland)
- LGBT Hero
- Middle Eastern Women and Society Organisation
- Misery (for immigrants, people of colour and Black people)
- OUTPatients (formerly Live Through This)
- The Patients Association (not LGBTQ+ specific)
- Queer menopause
- The Queer Birth Club
- The Rainbow Project (Northern Ireland)
- Trans Health Hub (Brighton)
- Spectra (London)
- Sophia Forum
- UK Cancer and Transition Service (UCATS)
Trans specific
- Mindline Trans – 0300 330 5468 (open Friday evenings)
- TRUK Listens – 0800 009 6640 (open 8am-midnight, 7 days a week)
LGBT+ specific
- Black and Brown Rainbow – 0800 054 1097 (open 6pm-8pm on Mondays and Wednesdays), info@blackandbrownrainbow.com
- LGBT Foundation Helpline – 0345 3 30 30 30 (open 9am-8:30pm Monday to Friday, 10am-5:30pm at the weekend)
- LGBT+ Helpline Scotland – 0800 464 7000 (open 12pm-9pm on Tuesdays, Wednesdays and Thursdays, 1pm-6pm on Sundays)
- Switchboard LGBT+ Helpline – 0800 0119 100 (open 10am-10pm, 7 days a week)
General
- Mindline – 0800 138 1692 (open 24hrs, 7 days a week)
- SANEline – 0300 304 7000 (4pm-10pm, 7 days a week)
- Samaritans – 116 123 (open 24hrs, 7 days a week)
- Shout – text 85258 (open 24hrs, 7 days a week)
- Beyond Reflections
- Black Minds Matter (not LGBTQ+ specific)
- CliniQ
- Generate (York)
- LGBT Foundation
- LGBT Health and Wellbeing (Scotland)
- MindOUT
- Mind
- Mindline Trans+
- Pink Therapy (directory of private therapists)
- Rethink Mental Illness
- Spectra (London)
- The Rainbow Project (Northern Ireland)
- TRUK Listens
- Umbrella Cymru (Wales)
Hub of Hope also has a searchable directory which you can filter by theme, including LGBTQ+.
- Black Beetle Health
- Black and Brown Rainbow
- Black Queer Women UK
- Black Trans Alliance
- Black Trans Hub
- Black Trans Foundation
- British Asian LGBTI
- Club Kali (London)
- Dosti Leicester (Leicester)
- Exhale.Group (Glasgow)
- Gaysians
- GIN LGBTQIA Indian & South Asian Network UK (London)
- House of Rainbow
- MASAKHANE (Bolton)
- Middle Eastern Women and Society Organisation
- Misery
- Odbhut
- QTIPOC Brighton (Brighton)
- QTIPOC Leeds (Leeds)
- Queer Asia
- Queer China UK
- Queer East
- Rainbow Noir (Manchester)
- The Open Minds Project
- UK Black Pride
- Usurp Art (London)
Not a QTIPOC org, but Black Minds Matter offer free access to therapy for Black people.
Note that many LGBTQ+ and trans organisations run groups specifically for Black and brown people. Take a look at TranzWiki, or Trans Unite – they’ve got searchable directories.
- 56T (London)
- Birmingham LGBT Centre (Birmingham)
- Butterfly Clinic (Liverpool)
- CliniQ (London)
- Clinic T (Brighton)
- Clinic U (Watford and Stevenage)
- Clinic X @ The Health Shop (Nottingham)
- LGBT Foundation (Manchester)
- Onyx Clinic (Manchester)
- SASH London (London)
- Spectra (London)
- The Rainbow Project (Northern Ireland)
- THT
- Trade Sexual Health (Leicestershire and Rutland)
- Yorkshire MESMAC (Yorkshire and the Humber)
Please note that lots of trans and LGBTQ+ support groups and organisations offer groups specifically for neurodivergent and/or autistic people.
Some of these organisations are:
- LGBT Foundation (Manchester)
- London Friend (London)
- The Clare Project (Brighton)
- LGBT Health and Wellbeing (Scotland)
Have we missed anything?
Have we missed anyone? Let us know if you think we’ve missed an organisation off the list!