Sources of support

All of the organisations listed this page are, to our knowledge, trans inclusive. Browse the lists for a range of sources of support. If you’re looking for a local support group, take a look at TranzWiki, or Trans Unite – they’ve got searchable directories.

Trans specific

LGBT+ specific


  • Mindline – 0800 138 1692 (open 24hrs, 7 days a week)
  • SANEline – 0300 304 7000 (4pm-10pm, 7 days a week)
  • Samaritans – 116 123 (open 24hrs, 7 days a week)
  • Shout – text 85258 (open 24hrs, 7 days a week)

Please note that lots of trans and LGBTQ+ support groups and organisations offer groups specifically for neurodivergent and/or autistic people.

Some of these organisations are:

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Have we missed anything?

Have we missed anyone? Let us know if you think we’ve missed an organisation off the list!